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I clearly remember the first time I told a lie. I was sixteen, a staunch political activist, wanting to attend an anti-war demonstration nearby.

The only way I could go was to lie to my mother. So, I lied. Through my teeth.

This 15,000-person demonstration for peace shifted into violence; stones were thrown, heads were bashed. As my mother watched the six o’clock news in horror, she somehow knew that I was there.

When I got home, she met me at the front door with angry tears. I came clean, but recited a litany of justifications and gee Mom, nothing happened to me so it’s all good.

Her tongue wagging was enough to dissuade me from doing much more lying. Or, should I say, I never got caught again.

Lying is a learned survival instinct, believing it will protect us. Our crafty alibis continue into adulthood as we become adept at misleading. We exaggerate to impress, evade to persuade. Little white lies fill our conversations, distorting the truth to fit our needs. We rationalize that our falsehoods make us polite, proving that we care about others’ feelings.

No matter how we justify, choosing to lie is trying to hide ourselves.

Does lying do what we think it will do? Does it prevent punishment? Conceal? Maintain a connection with someone? Does not telling the truth succeed in any possible positive way?

The short answer is no.

On a higher consciousness level, we want to be found out. As guilt eats at us, we may do things to make sure we are caught. The truth often slips out. We leave hints. We omit details or overcompensate with too much information. Our body language gives clues as we shrug, breathe heavily, put hand over mouth, maintain an aggressive fight-readiness position and avoid eye-contact. Statistically, arsonists show up at the scene of the fire.

Just as my mother sensed I was not being honest, our intuitive lie detector beeps loudly when others are untruthful. Instead of trusting our knowingness, we bypass those accurate signals and choose to believe their words instead.

Just as we want to be found out, we want the truth from others; everything feels off until it is stated. Friendships get destroyed; marriages crumble; countries collapse. By being a loving, safe recipient for truth, trusting our intuition, we encourage honesty above comfort.

Telling the truth can be scary, especially if we don’t have much practice at it. But keep in mind that ultimately, lying never works; eventually we will be found out. Plus, there are always ways to be honest with the results well worth it.

A lifetime of deception holds us back from spiritual growth, personal evolution and feeling good about ourselves.

Know that the truth always set us free. Deserve to be free.

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"Listen Up with Royce Morales!" is Royce's radio program that focuses on listening to your intuition, your spiritual knowingness.

She interviews fascinating people who have listened and trusted their intuition in big ways. Airing the fourth Monday of every month at 9:00 a.m. PST on All past programs are in their archives.

Royce Morales is a renowned spiritual trailblazer who has been teaching her innovative approach to inner transformation for decades. She developed Perfect Life Awakening, an empowering program of spiritually-based tools to discover and resolve roots of self-sabotaging, subconscious inner programming. This profound work brings enlightenment down to earth, unlocking the door to your highest potential.

If you are struggling to find joy, meaning and self-love, this inner adventure can shift your consciousness, awaken you to a life of deservingness and connect you with your soul's meaningful purpose.

Royce offers remote group classes, an e-course and private inner journey sessions using her empowering spiritual clearing techniques.

Royce is the author of three fascinating books about her teachings: “Want: True love, past lives and other complications;” “Know: A spiritual wake-up call;” and “Back: Rebirth After Stroke,” all available on

Her website is and Twitter is @RoyceMorales. Her YouTube channel is Royce Morales. Email is

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