Do you take things personally? Things that may have nothing to do with you? Do you beat yourself up as the cause of negative events...

Do you often feel lost and confused in life? Do feelings of powerlessness hide in your secret closet, concealed from the world? Do you...

Everyone has a narcissist in their life, someone who is wreaking havoc, being blamed for mass destruction of all varieties. This label is...

The term healthy boundaries has become a catchphrase. Not setting boundaries gets the blame for all kinds of relationship struggles. The...

On Earth Day last week, I watched a news report about a community that had decided to plant trees in a grass-filled park to help with...

How often do you feel like you have forgotten something? Something important? Not like forgetting where you put your cellphone. Rather,...

The world is in a ceaseless, fear-based struggle. We ignore history, repeat the same actions, hoping for different results. Spiritual...

It has been a week and a half, yet the conversation about the notorious Oscar’s slap rages on. What was your first thought when you saw...

The dating scene was tough for me. This was prior to the existence of e-harmony providing the ability to pre-qualify and swipe right to...

The other day someone asked me, “How come some people always seem to get away with things?” Like that kid brother who blamed you for what...

When I began my study of spirituality, I noticed commonalities in the teachings. Each discipline encouraged pursuing an illusive state of...

Decades ago, I experienced a life-shifting moment of spiritual awakening. An inner light turned on. I was filled with compassion. This...

It is three A.M. I’m wide awakened by the sound of snow falling from the pine trees that surround our mountain home. Snow that was soft...

​Most of us have forgotten that who we really are are higher consciousness beings, here with a chosen life purpose. In order to remind...

Old friends are irreplaceable. They share history, past experiences both painful and fun. There is a depth of knowing who you were before...

As I was cuddling with my new husband on the first night of our honeymoon, I wanted to bolt out of the hotel room. I looked over at the...

The other day I watched a fascinating film from 2014 called “The Giver,” staring Brenton Thwaites, Meryl Streep and Jeff Bridges. In a...

Today is my husband’s 64th birthday. He loves the Beatles, so I broke out into song: "Will you still need me, will you still feed me,...

While mourning the anniversary of the January 6th insurrection, without warning, a dear friend of mine died. Since she was in remission...

Tomorrow is my birthday. I am choosing to not divulge how many years I have been alive, not because of embarrassment or shame, but...