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Updated: Mar 15

It's time to write your annual new year's resolutions. You know that some will be kept; maybe a few will stick until mid-January; but most will be disregarded by sunrise.

I have tried every possible tactic to set personal goals and keep them, but most would just fade away. As one who learns best from frequent face planting, failure has taught me what works and what does not.

The key is intention.

You might be declaring what you want and hoping to keep your commitment. But lurking inside are pesky counter intentions voicing you don’t deserve this; this is too hard; last time you promised this you gave up; who cares anyway.

Guess what? Resolutions get broken before the ink dries.

I refer to the Universe as a “Yes Machine,” meaning that the Universe agrees with whatever you truly intend. When all parts of you – mind, body, emotions and spirit -- are in alignment, the Universe says yes, offering support in miraculous ways.

A good way to discover your true intent is to ask yourself why you are making this commitment. If you are trying to run from something, filling a void, hoping something will make you happy, or trying to prove something, resolutions rarely work.

To your fear-based, primitive consciousness, making commitments, even small ones, generates tremendous fear. Commitments symbolize boredom, feeling trapped, stuck with no way out. Commitments bring out the inner nemesis who taunts: You are weak, you are not deserving, you can't do it.

Is it any wonder that commitments get broken?

There is an antidote. Align your intention with your spirit, your higher consciousness, who you really are.

What does your soul desire from you? Is this resolution something that will take you closer to your true purpose? Will it open you to the highest and greatest love for self and others? Is it big enough? If so, trust it and know that the Universe is supporting you in extraordinary ways.

With those keys in mind, now take another look at your list. What fears are trying to sabotage you? Are there false notions claiming you don’t deserve? Are your desires from your ego?

Which ones are you going to delete? Which ones should stay?

Now, take a deep breath and know that the ones you are keeping deserve to be kept, and trust that you will receive support from the yes-saying Universe.

Imagine yourself looking back a year from now saying wow, I kept all my commitments and look at what manifested! Look at how much I have evolved, how much love I brought to the world!

Trust that this new year will reflect all that you truly desire.

Find out more about the power of intention on my latest YouTube video


Subscribe to Royce's YouTube channel where she shares enlightening information about her spiritually-based teachings!

Here are some recent videos:

"Listen Up with Royce Morales!" is Royce's monthly radio program that focuses on listening to your intuition, your spiritual knowingness!

She interviews fascinating people who have listened and trusted their intuition in big ways. Airing the fourth Monday of every month at 9:00 a.m. PST on

Royce Morales is a renowned spiritual trailblazer who has been teaching her innovative approach to inner transformation for decades. She developed Perfect Life Awakening, an empowering program of spiritually-based tools to discover and resolve roots of self-sabotaging, subconscious programming. This profound work brings enlightenment down to earth, and unlocks the door to your highest potential.

If you are struggling to find joy, meaning and self-love, this inner adventure can shift your consciousness, awaken you to a life of deservingness and connect you with your soul's meaningful purpose.

Royce offers remote group classes, an e-course and private inner journey sessions using her empowering spiritual clearing techniques.

Royce is the author of three fascinating books about her teachings:

“Want: True love, past lives and other complications” explains the eternal connection of soulmates and the lessons that arrives from them.

“Know: A Spiritual Wake-Up Call” details in a step-by-step way, Royce's profound teachings that help you get in touch with who you really are by getting to the root of self-sabotage.

“Back: Rebirth After Stroke” is Royce's personal spiritual journey after her husband's stroke that will help you through any traumatic event.

All Royce's books are available on

Her website is and Twitter is @RoyceMorales. Her YouTube channel is Royce Morales. Email is

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